Programs

Tag: Weight Loss Breakthrough in a Box

The Power of a Positive Mindset in Successful Weight Loss

I just really feel wholeheartedly that weight loss all down to mindset… And I can’t take peoples’ money for nutrition knowledge without letting them know the truth! The truth is… For most people it’s not about knowing what to eat …

Dealing with Christmas Weight Gain Anxiety

Have you ever wondered  why one of the top New Year’s resolutions is “weight loss” !?    It’s because many reading this will have a repeated seasonal pattern  “fall off” or go into a binge weeks before Christmas Day…    …