Programs

Tag: procrastination

Beating Those Mindset Blues

When you feel like you aren’t getting anywhere with your weight loss, the important thing is that you don’t give up! Sometimes you may need to dig deeper into why you are sabotaging or what’s hindering results. Do you start …

The Power of a Positive Mindset in Successful Weight Loss

I just really feel wholeheartedly that weight loss all down to mindset… And I can’t take peoples’ money for nutrition knowledge without letting them know the truth! The truth is… For most people it’s not about knowing what to eat …