NEW weight loss meal plan
Designed especially for busy driven females wanting to look lean, healthy and attractive…
14 breakfast options
14 lunch options
14 dinner options
Enough meals, to have something different every day for 2 weeks
You can rotate between week 1 and week 2
They are designed for busy women
No time and no prep needed…
Oh and they are child, boyfriend and husband family friendly…
Don’t delay or miss out on getting you meal plan.
This is NOT for you, if you need lots of support or help with emotional eating, gut healing, metabolism, self control
– if you need all those things you will be better suited to my full program
BUT if it is clear simple advice on exactly what to eat, to feel and look amazing, that you want?
Then this meal plan is perfect for you
Click here to get your meal plan
If you do NOT want to lose any fat loss or weight loss and your a busy driven female who wants help only with gut healing or digestive issues, then this package is for you!
I help with IBS, bloating, yeast, food intolerances, bacteria, gut flora….
I have helped countless women with digestive discomfort or IBS
become totally free from symptoms and regain optimal digestion.
“Underline gut issue can cause: poor concentration, low mood, poor energy, foggy head, poor performance and limit both career success and enjoyment of life…
To find out more, you can click here to book a call
To buy now, click below (As soon as payment is made, I will contact you to get your gut healing started so you can feel better as soon as possible).
1. I will recommend some supplements that you will need to buy (but you will have access to 33-50% off of two trusted brands that I use and vouch for)
2. If you want or need me to order a food intolerance test, it would cost you between £100-£240 for the test.
(the tests are very easy to do and can be done in the convenience of your own home via a simple blood spot test kit)
I am pleased to offer (a very limited number) of 1-1 consultations
via 1hr video calls or phone calls
One-one has to be well suited to someone who can be accountable for themselves, doesn’t have any comfort eating and doesn’t need lots of support with putting things in place and can build habits well on their own…
In other words 1-1 consultations are well suited to someone who just needs “instructions to follow!’
If you’d need more help with
Then you’d probably be better suited to my full transformation program
BUT if however you simply want correct nutrition knowledge, individual advice, clear simple steps to follow?
Then I can offer you some of the best coaching money can buy
This will be a session filled with my wisdom, I tend to overflow on helpful tips and will give you the maximum amount of help possible in 1 session
These sessions are designed to clear up ALL confusion around fat loss and nutrition, prevent you from wasting anymore time on mistakes and put a stop to guess work….
By the end of the consultation you will feel confidant and trust that you now know EXACTLY how to follow a correct healthy lifestyle for a leaner body.
Most nutritionists will see you every 2-3 weeks and give you 1-3 small tips per session (this can take 3-12 months of slow progressive appointments)
I believe that those well suited to 1-1 consultations will only need 1-2 sessions
(I never do more than 2 per person)
(Phone or video call)
I only ever do a maximum of 2 consultations per person
Because I feel that only 1 to 2 consultation sessions are needed
One- one consultations are about giving you as much help, information and advice in an hour
Ahead of the call you will be given 3 brief questionnaires and a food dairy chart to complete
so I can prepare to give you the best individual help and advice in the consultation
Once And For All Transformation Program
Have you tried diets and exercise routines but nothing has worked?
If they worked, did you gain weight again?
You are not alone, many women struggle to lose weight or suffer from these temporary results.
Fortunately, hundreds of women found the right path through my Once And For All Program.
Over the years, I strived to create the most effective weight loss system.
The product of all my research and hard work is the successful and very much in demand
The much in demand once and for all program
I designed the OAFA weight loss program for driven busy women aiming to achieve the body they truly want,
whilst sustain a healthier and happier lifestyle forever!
My approach is to remove any and ALL limitations, improve how your body functions and apply suitable methods individually.
The OAFA Transformation Program maintains a high success rate, achieving results without dieting or deprivation,
making fat loss results much easier and better.
As a dedicated coach, I genuinely care about the progress of each of my clients,
I am honest and transparent about my program,
the OAFA transformation Program is not a quick-fix solution but a long term solution!
This extraordinary program includes everything needed:
Nutrition, exercise programs, hormones, blood tests, mindset, improving digestion, sleep, health, inflammation, blood sugar management, metabolism…..
Nothing is left to chance!
And insight to what expect from the program:
•Everything you need to help you achieve the very best results.
•Make positive GRADUAL changes to your lifestyle at your own pace.
•No dieting or counting calories – Yes, you read that right.
•Be willing to buy a new wardrobe – as your clothes will get too big.
•Mindset Coaching will be the key to your lasting weight loss success.
•It’s ife-changing, but fun, too!
My program is exclusive to people like you, who are determined to make your weight loss last-forever.
Because it’s exclusive – it’s not available to buy online
If it’s time to transform your body and you’re ready for the next step?
Click here to book a call
(On the call we will check I can help you with your goals and see if you’d be well suited to the )
I have a fabulous freebies, packed full of information to help you move forwards with your fat loss success, just click the boxes or images below, pop in your details and they’ll make their way to your inbox soon.
You’ll also have the chance to opt-in to my list, to receive my weekly weight loss secrets, magical mindset tips and special early bird offers to work with me in achieving the very best long lasting results! (you can of course opt out at any time)
My list is pretty exceptional, it’s full of my followers who get VIP treatment with first hand access to my goodies. Just make sure you join them or you’ll miss out.
Fat loss cheat sheet:
10 Tips From Busy Women Who Succeeded in Losing Weight!
This will be one of the most important calls of your life (or at least of your weight loss journey) Major shifts are created from these calls alone, so I’m really excited for you. 🙂
If you haven’t had a chance to check out any of My amazing success stories, I’ll just quickly fill you in:
Some of these clients have been struggling with their weight for years, some have had life changing weight loss results (90lb) whilst others had just 8lb of fat to lose but transformation still took place with added muscle tone, better energy, sleep, digestion…. so don’t worry wherever you are right now, you can get some fast dramatic results!
I take all the calls myself (I do not use a sales team)
I aim to get calls booked in within 72hours!
Please fill in the form below (to book your call in at a suitable time)
Once a time is confirmed: You will want to block off about 45-60 min and I suggest you put the date in your calendar / phone and set a reminder.
The faster you respond, the more likely you are to get your preferred day and time.
Let me know if you have any questions and please can you promise to let me know if you can’t make the call in good time as these spaces are very limited.